Sonya Deol7 days ago2 minTrauma & PTSD: How They ConnectWhat is defined as trauma? Trauma can be described in many different ways, including the following: “Trauma is not what happens to you,...
Sonya DeolMay 313 minThe Benefits of EMDR TherapyWhat is EMDR Therapy? You may have heard the term as it is quickly becoming a sought after treatment. EMDR Therapy, or Eye Movement...