Why I Became a Therapist
I was having a hard time writing a blog this month so I decided to shift gears a bit and share my story of why I became a therapist. May...
Why I Became a Therapist
Stress and Your Nervous System
What is Mindfulness and How Can You Practice It?
Understanding Complex Trauma
How does Acceptance and Commitment Therapy (ACT) work?
Trauma & PTSD: How They Connect
The Benefits of EMDR Therapy